We are fighters
who will do everything we can to protect your rights and your future.

The attorneys of Daniels & Rothman, P.C.

Tips for handling emotions during divorce

On Behalf of | Jan 17, 2025 | Divorce |

Divorce is an emotional process, but some people don’t realize the scope of the emotions they should expect. The primary emotion someone feels may depend on their position in the divorce. For example, someone who initiated divorce may feel happy they’re getting to move on but a person who wasn’t expecting a divorce may feel scared about the future.

Understanding the range of emotions that might occur during the process and in the period after the divorce may be beneficial. 

Relief and happiness

Some people who are going through a divorce feel relieved that their unhappy relationship is ending. They may feel excited at the prospect of being able to start a new life and build it the way they want it. This may lead them to being truly happy, but that doesn’t mean that they will always feel positive emotions.

Fear and uncertainty

There’s a chance that fear about living life as a single person and starting over can invoke fear because of the uncertainty. Even if the person wanted the divorce or knew to expect it, these feelings can still creep up unexpectedly. These can be challenging, but addressing these issues should be done immediately so they don’t become more intense. 

One of the best things to do during a divorce is to ensure you’re informed about your responsibilities and the options that you have for each step. Working with someone who can assist with this can help you to prepare for what’s going to happen. This, in turn, may help to reduce the stress you feel.

Archives